Mushroom and Olive Salad

 

Mushroom and Olive Salad CarbsPerServing:55g total

Effort:Easy

Ingredients:

½ cup kalamata olives ½ cup green olives

½ cup black olives ½ cup banana peppers – rings

2 ounces pimientos – (small jar)

½ cup mushrooms – cut into ½s1 cup italian salad dressing bottled

3 tablespoons lemon juice 1 teaspoon black pepper – freshly ground

2 cloves garlic – smashed 2 cups water

½ teaspoon salt

How to Prepare:

Use whole, pitted olives –or olive halves (not slices) depending on how you want

to use the mix. Banana peppers can be mild or hot -your choice. Drain and rinse all ingredients.

Bring water, salt and lemon juice to a boil. Add mushrooms and boil for 3 minutes. Drain well.

Warm salad dressing,garlic and pepper to a low simmer, then remove from heat and let cool while you

assemble the rest. In a gallon size zipper bag, place olives, mushrooms pimento and peppers.

When dressing has cooled slightly, pour into bag and seal. Marinate 2-3 days,

turning bag occasionally Drain or use with the dressing over salads.Use these healthy meals to loss

 your weight quicly.